Illinois. As a state they are just a step behind California in debt and corruption. And is now at a bit over 2 years without a budget. Because of its debt, the state’s bond rating has been dropped to just above “junk” by Moodys.

This shit. The Day of Absence/Whites Free day on evergreen campus. What the living hell is this? First off they decide to change the day of absence, a day where the Black students leave to show solidarity or something, to a day with no white people allowed on campus. To make matters even worse, a few of the staff decided not to leave and were hounded by activists on  campus. Then it went downhill from there. Demands, aggression, hate, chaos… demands of censorship. As Heinlein called it, welcome to the “Crazy Times”.

California lawmakers….I really should not have to say more….but, the state Senate has decided to reduce the offense of knowingly infecting someone with HIV/AID from a felony to misdemeanor.

It seems that the New York Times has outed the  C.I.A.’s chief of of Anti-Iran operations, and are quite proud of it.

Paul Allen, the other brain behind Microsoft, has revealed his new creation: the Stratolauncher, a twin boom aircraft intended to be used to launch rockets to low earth orbit.

SNOW in June, in Moscow! It must be some kind of message from Gaia!

Growing evidence seems to indicate, that for the last 60 or so years, not only was food  and diet advice wrong, it was an out right lie. Science manipulated to produce a result that favors one set of lobbyist desires. Hmm.

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I have long thought that the conventional thinking on nutrition had a lot of holes in it. The one time I tried a low-fat diet I felt like shit and my skin was like paper.


Gravity is a fraud! I knew it all along, this just proves it (sufficiently for me).

Judge dredd, pro se

So, the diet thing isn’t completely wrong or right. It identifies the huge culprit to our obesity rates, which is sugar. It also goes on two talk about the three main macronutrients protein, fats, and carbohydrate energy. What carbohydrate energy does that the other two don’t is process quickly and change the body’s metabolic chemistry from burning fat as a primary response to stressful overload to simply preserving the fat content in stores and encouraging the body to find more sources of carbohydrate energy to meet the metabolic needs (i.e. Hunger). If you’ve ever noticed yourself on a diet and… Read more »

I think we were healthier when we were “unhealthy.”

So Teresa May is now blaming the Internet for allowing terrorists to use it? What about the rest of us who might want to voice an opinion?

Rather than do what they were elected to do, Republicans seem more interested in wasting our time and money, again.

Who says Canadians aren’t badass?

What is the deal with Qatar?

And another Deep Blue state literally runs out of people to tax.


I concur with this. It’s pretty close to what I’ve been doing since mid-April to get back on track. It’s been a good, steady, and gradual 2lb/week average loss.

For me, the bitch is getting enough protein. I’ve been falling about 70g short most days. I’ve been mulling using a protein shake but I hate those things.

Judge Dredd, Pro Se

yeah, in that way the article is reckless. The way its written I feel like a layman might interpret it to mean “holy shit, a wheel of brie and a Big Mac for dinner! Im on a diet!” Even one sentence about calculating your macros would have been a little more responsible. Oh well, maybe it will guilt people out of a bag of toll house.

I use egg whites instead of shakes, btw. 250 cal for 50 grams of protein. It beats any shake on the market.

Judge Dredd, Pro Se

I am not a fan of this without a counselor and supervision. If you’re going to do it I’d suggest one called “intermittent fasting diet”. At least that way you fast like 16 on/8 off and won’t collapse at work.


This a Ramadan thing?

I recommend you read everything this guy has posted. Every single post. He’s an invaluable resource.

Start with this. You’ll save a lot of time and heartache by doing it right from the beginning.

Mrs Thrill is trying out the egg whites. I’ll let you know what happens.


And yet we aren’t waiting for 100% PROOF! before accepting it and planning/designing accordingly.


And yet we aren’t waiting for 100% PROOF! before accepting it

Not quite true. Some refuse to accept it.

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